Notes from the studio
Grip science, studio etiquette, and what to do with two silky ribbons.

What to wear to your first reformer class
Nobody tells you the socks are mandatory. We are telling you.

Three ways to tie the Bloom & Balance ribbons
Ankle wrap, calf lace, and the one that looks best in photos.

How a 7am reformer class turned into a sock company
Dezi could not find a grip sock she actually wanted to wear. So we made one.

